Home remedies for Gastroparesis
One of the most common stomach problems faced by many is the Gastroparesis. Essentially, it means that the stomach takes an elongated amount of time to empty its content in the small intestine. As a result of which, one faces the problem of weak stomach.
The causes of this disease have not been defined clearly although medical practitioners suggest that this is primarily when one of the nerves in the stomach called the vagus gets ruptured. Other factors leading to Gastroparesis are abdominal surgery, severe diabetes or nervous system disorders. Many who undergo some sort of radiation therapy can also fall a prey to it.
Though there are many ways to cure Gastroparesis, the best with no side effects is the natural way. Here are some home remedies which can come in handy to help you get relief from Gastroparesis.
Aloe Vera is one of the most important ingredients with multiple benefits. Aloe Vera plays a vital role in regulating bowel movements, which, in turn, can help in proper digestion. It is considered that the Aloe Vera juice helps to strengthen the muscles in the stomach and hence eases the problems of Gastroparesis. To make the Aloe Vera juice, take 2 tablespoons of Aloe Vera gel and mix it up in one cup of water. Take this potion empty stomach every day and see amazing results. In the case the taste is not good, Aloe Vera gel can also be mixed in orange juice. However, ensure not to take more than 2 tablespoons of Aloe Vera gel in a day.
Another simple home remedy to cure Gastroparesis is to consume Probiotic foods such as curd. Probiotic foods have certain microorganisms, which help to break down the complex food molecules and help in extraction of the nutrients. This, in turn, helps to regularize the bowel movements. Include a cup of yogurt, kimchi or buttermilk in your meals especially during the lunch hours and experience the change.
Apple Cider Vinegar
A great way to cure Gastroparesis naturally is by using Apple Cider Vinegar. Vinegar has an alkalizing effect on the stomach, which, in turn, helps to ease out digestion problems. All the more, it also helps to relieve bloating and abdominal pains. Take one teaspoon of raw apple cider vinegar and mix it up in a glass full of lukewarm water. Have this drink at least 20-25 minutes before every meal. With the alkaline effect, all the digestion problems get neutralized easily.
Increase intake of Vitamin D
Vitamin D is one of the minerals, which play a significant role in increasing the immunity and the digestive function of the body. Foods such as fortified cereals and soy products can be included in meals to get adequate quantity of vitamin for the body.
All these ingredients are easily available at home. All the more, these items are easy to make and will not take more than two minutes. So, use these simple home remedies and enjoy a healthy and fit life.