Homemade Remedies for Burning Sensation in Hands and Feet, causes and symptoms
Burning sensation in feet and palms is caused mainly due to nerve damage. There are many factors that can lead to this disorder and hence consulting a nearby doctor is a fair choice. It may not be a serious problem but can be highly concerning due to the continuous feeling of pain in those regions. Here are a few major causes of this problem.
Causes of Burning Sensation in Feet and Palms
Neuropathy is one of the most common causes of burning sensation. Nerve fibres in our feet and palms get damaged over time, causing it to send pain signals to the brain. Even though there is no wound, the person feels pain and burning sensations on their feet and palms.
Diabetes and Alcohol
Alcohol abuse and diabetes can also cause neuropathy and eventually impart burning sensation in feet. The peripheral nerves, which are associated with pain, get damaged and cause immense burning sensation to the affected person.
The burning sensation can also be caused due to mineral and vitamin deficiency in the body. Nutrients like B vitamins, calcium, thiamine and folic acid are highly essential for our body. Deficiency of these nutrients can also cause burning sensation in feet and hands. If not treated early, these can also lead to major deficiency disorders like anaemia and beriberi.
Low thyroid hormone, HIV, heavy metal poisoning, fluid retention, drug side effects and many such issues can lead to burning sensation in your feet and hands.
Symptoms of Burning Sensation
Along with mild to chronic burning sensation in feet and hands, a person affected with neuropathy may also experience symptoms like swelling, itchiness, rashes, dryness, pain and peeling skin. As there are many causes to this disorder, the treatment differs according to the cause behind the burning sensation. However, you can try the following homemade remedies for burning sensation in feet and hands.
Homemade Remedies for Burning Sensation in Feet and Hands
The following remedies are highly effective, easily available and easy to prepare. You can find these herbs and medicines in any kitchen. Let us have a look at some of the most common homemade remedies to this disorder.
Turmeric is widely used in Asia as a medicine to cure many diseases. Its anti-inflammatory properties are highly effective in offering relief to the pain, itchiness and burning sensation in feet and hands. It also contains curcumin that improves blood circulation and also helps in proper functioning of the nerve fibres.
Mix two teaspoons of turmeric in a glass of water and drink this mixture two times every day. You can also make thick turmeric paste using turmeric and water. Apply it in the affected regions for immediate relief from burning sensation and itchiness.
2. Neem Flowers
Neem Flowers have high medicinal values and can effectively cure burning sensation in feet and hands. Soak some neem flowers in a cup of water for up to 10 hours; then squeeze the flowers in the same water and filter the liquid through a piece of clean cloth. Drink a small dose of this liquid several times a day. Neem is known for its anti-inflammatory properties and can offer quick relief from burning sensations.
3. Epsom Salt
Epsom salt can be used whenever you are in need of immediate relief from pain. Add a cup full of Epsom salt to a bucket or tub of warm water. Mix the Epsom salt well and soak your feet for up 15 minutes every day. If the strong burning sensation is too much to handle, soak your feet twice every day in this warm Epsom salt water.
The magnesium sulphate in Epsom salt provides immediate relief from burning sensations, but may not be suitable for people with diabetes and heart diseases. Consult your doctor before you use Epsom salt.
4. Cold Water
If Epsom salt doesn’t suit you, you can also use simple cold water for immediate relief from burning sensations. Soak your feet in a tub of cold water for few minutes, and then soak them again after a small break. Do this whenever the chronic burning or itching sensation arises in your feet hands.
5. Bitter Gourd
Bitter Gourd leaves can be used for immediate relief from the burning sensation in your feet and palms. Mix bitter gourd leaves with little water, grind it to make a paste. Rub this paste on the affected areas of your feet and hands for immediate relief from the burning sensation.
6. Henna Leaves
Henna is also an effective herb for curing burning sensation in feet and hands. Use fresh henna leaves or henna powder available in stores and make a paste of it with vinegar or lemon juice as a base. Apply this paste every day on the affected region, let it stay for a few hours and then wash it off. However, henna can leave reddish brown stains on your skin, and if you are not comfortable with it, it is best to try other remedies.
Ginger is also an effective remedy for burning sensation in feet. It promotes proper blood circulation in the body and eventually cures the burning sensation. There are various different methods of using ginger as a medicine.
- Boil a cup of milk and add powdered ginger in it. Boil this mixture for up to 10 minutes and drink it every day.
- You can add ginger to olive oil or coconut oil, and massage your feet with it.
- You can also make ginger tea and drink up to 3 cups every day.
Burning sensation is caused due to damaged nerve fibres. Exercising and massaging your feet and palms can keep the nervous system healthy. Additionally, try to keep your feet dry and cool at all times. Choose the footwear that can provide room and circulation to your feet. You can also use cotton socks. Cotton can wick away sweat and moisture on your skin and help you keep your feet dry and cool.
Why choose medications and costly treatments, when these simple, homely methods can be used to prevent and cure the burning sensation in feet and hands?
1. Mix some sandal powder with rose water and apply on affected area.