Category: Yoga as a remedy for treatment

Find details about different yoga postures with proper steps to cure different body problems like migraine, diabetes, high blood pressure, Back pain etc.

Touch therapy Do-en for healthy life

Touch therapy & stroke therapy Do-en for healthy life Touch therapy DO-en is a simple touch and stroke therapy that helps you De-stress in just a few minutes. It is surprisingly similar to the massage mothers gives their little babies. Practice it every day and you will feel like a newborn again! Also Read : Japanese water therapy for glowing skin Use toy hands or fists to apply a flowing touch (called “Soft Doen”) or rhythmic deep pressure (“Hard Doen”) on different parts of body in the following sequence for...

Super brain yoga for total health

Super brain yoga for brain and body “Super brain yoga” OR “Thoppukaranam” as it is now popularly known, is an ancient Indian way of paying homage to Lord Ganesha that was researched, taught and made popular by pranic healing founder Master Choa Kok Sui. It has been credited with improving memory, concentration and attention span that has been validated by modern brain science. It just takes a few minutes to do and is best done in morning. People of all ages benefits from this exercise. The effects of this exercise...

Japanese water therapy for glowing skin

Japanese water therapy for glowing skin & weight loss Japanese water therapy for glowing skin : A wonderful practice that is followed by many in India and Japan is “Water Therapy”. Relief from stress, weight loss, best remedy for glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of this Japanese water therapy. Also Read : Touch therapy Do-en for healthy life Japanese water therapy: Method of practice 1. As you wake up in the morning before brushing teeth, drink 4 –...

Sun gazing and solar healing for health

Sun Gazing : I have benefited from the joyful practices of Sun Gazing, Sun bathing and solar charged water. It has completely eliminated my fear of the sun and has awakened as deep feeling of connection with all existence. The instructions given here are from the HRM method by hira ratan manek. Sun gazing process Find out the time for sunrise and sunset. It changes by a couple of minutes each day. If you like you could print a month wise calendar for your location using this website : http:www.sunrisesunset.com/custom_srss_calendar.asp...

Surya namaskar steps for weight loss

Surya namaskar steps : The twelve part movement of Surya namaskar combines many of the benefits of several yoga poses which is great for every human being. It stretches you both forwards and backwards. The exercise is done as a smooth, flowing movement. It can be done at any time of the day but whenever possible its best to do in the morning facing the rising sun. Here we will discuss about all steps of Surya namaskar and Sun salutation. Surya namaskar steps 1. Surya namaskar steps position one :...