How to get rid of white hair

White hair : causes and home remedies

White hair : There is lot of follicles in epidermis of our scalp that produces hair. All follicles have hair papilla. Follicles get nutrition from blood cells. Sebaceous gland secretes sebum which gives nutrition and oiliness to hairs. It makes your hairs healthy and strong. The construction of hairs is done using dead cells. Hair color depends on melanin pigments. Lack of melanin leads to white hair.

Causes of white hair

  1. Lack of nutrition
  2. Anger , tension and too much hard work
  3. Acidity and bad digestion system with CONSTIPATION. Few of big website says that stress and tension is not the reason behind white hairs but i want to say that they are totally wrong. Stress and tension is a main reason behind white hairs now a days. Stress and tension are main reason behind acidity and if you have acidity problem for a long time then your hairs will turn into white very soon. So avoid stress and tension any how.
  4. Daily use of soap and shampoo
  5. Sleeplessness
  6. Eating too much oily and spicy food.
  7. Improper food and bad habits like taking alcohol and tobacco

 how to get rid of white hair using amla

Home remedies for white hair / How to get rid of white hair

  1. Take 1 tea spoon amla (Phyllanthus emblica / Indian gooseberry) powder with water every night before going to sleep. This should be the last thing you eat every night. This is best home remedy for white hair. It will also improve your facial glow and makes your voice sweet.
  2. Indian gooseberry (Amla) Paste – Apply Indian gooseberry paste every day on your scalp and wash after 15 minutes. It will stop increasing white hair and hair loss or baldness. To make Indian gooseberry paste just mix water in Indian gooseberry powder and make a thick paste to apply on your head.
  3. Mix amla powder, candy sugar power, black sesame seeds and dry bhringraj (Eclipta prostrata) powder. Take 6gm of this mixture every morning with 250gm milk. It will turn your white hair into black in few month if you take this medicine daily.
  4. Too much heat is a big reason of white hair so take a bath with cold water every day in the morning.
  5. Early to bed early to rise is very beneficial in white hair problem. If you sleep very late in night and wake up late in morning then it increases the body temperature which leads to white hair. so always drink lot of cold water to maintain body temperature.
  6. Use Fuller’s Earth (multani mitti) to wash your hairs rather than using soap or shampoo. It will stop increasing white hair. Soak Fuller’s Earth in water for whole night. Next morning rub that Fuller’s Earth in same water and filter that water with clean cloth. Now wash your hair with this water for 10 minutes. After 10 minutes wash hairs with normal water.
  7. Amla water to wash your head: Take 25 gm amla (Phyllanthus emblica / amalaki) and soak in water for whole night. Next morning rub amla in same water and then filter that water using a clean cloth. Now massage your scalp using this water gently for 10 min and then wash using clean water. For dry hairs, one time in a week and for oily hairs follow this procedure 2 times in a week. If needed then you can do this every day because amla is best natural tonic for hairs. 1 hour before using amla water, do some massage on your scalp with amla oil.  Washing hair with amla water makes your hairs black, long, thick, smooth, shiny and strong which also stop hair loss. It keeps the hair follicles strong and nourishes the hair from the roots. Amla Nourishes and strengthens hair from the roots to make it long, strong and beautiful as well as fights with dandruff. If you eat amla for 1 years then amla turns white hair into black hair.
  8. Massage you scalp every night using amla oil or almond oil or mustard oil before going to sleep.
  9. If you have cold, cough, tension and stomach worms then take proper treatment to prevent these diseases. Theses diseases turns black hair into white.
  10. Eating amla, spinach, honey, cabbage, carrot, coconut, butter, misri and black pepper is beneficial to stop white hair.
  11. Mix curd, gram flour, lemon juice and little mustard oil. Apply this paste on hairs for 20 minutes and then wash with normal water.
  12. Take black sesame seeds 3 gm, amla powder 3 gm, cow butter 3 gm, candy sugar powder 20 gm, 6 gm honey and 3 gm false daisy (Eclipta prostrata) powder. Mix all well and take 1 table spoonful of this mixture with cow milk. Its best home remedies for white hair. It will also stop hair loss, make your teeth stronger and improve facial glow.
  13. Mix amla powder with Lawsonia inermis (henna) powder and apply on scalp for 15 minutes. Wash with normal water.
  14. Grind amla with beet root juice and apply on your scalp and hairs. Its best home remedy for hair loss and white hair. Follow the same for 2 months.
  15. Take senna tree leaves powder and mix with sesame oil. Put this mixture under sun rays for 40 days. After 40 days, strain this oil and store in a glass bottle. Massage your scalp and hairs everyday with this oil.
  16. Take amla , brahmi (Bacopa monnieri) and bhringraj (Eclipta prostrate) in equal quantity. Crush all to make a thin powder and soak in water for whole night in an iron pot. Next morning apply this paste on your head and scalp for 15 minutes 2 times in a week and wash with cold water.
  17. Take gurhal flower (Hibiscus rosa-sinensis) and pudina leaves (mint leaves). Crush both to make thin paste. Apply this paste on scalp for 30 minutes and wash with normal water. Do this 2 times in a week.
  18. Take 80 gm juice of beetroot leaves (sugar beet), 150 gm mustard oil and put his mixture on low flame for 15 minutes. Now put this off the flame for 30 min and then filter it using a clean cloth. Store this filtered oil in bottle. Use this oil every day to massage your scalp and hairs. This is a best natural oil for white hairs.
  19. Wash your hairs with Kalonji water (Black seeds of the plant Nigella sativa). It is best remedy to get long black hairs and to stop hair fall. To make this water grind Nigella sativa seeds with water. This is best remedy for white hair.
  20. Human hairs have connection with nails so rubbing your nails with each other is beneficial. Also apply some pressure every day on thumb of leg and hand.
  21. Wash your head at least one time in week with the mixture of neem leaves (Azadirachta indica) and amla powder.
  22. Grind green coriander, bathua (Lamb’s Quarters) and green grass to make a paste. Apply this paste on hairs for 10 minutes and then wash with normal water.
  23. Eat anything made by amla (Indian googsberry) like amla powder, amla murabba , amla candy or pickle of amla etc. This is best remedy for white hair.
  24. Yoga specially savasana, chakrasana ,bhujangasana and dhanurasana is beneficial.
  25. To store water use copper pot and drink that water every day is natural remedy for lot of diseases and white hair.
  26.  Shirshasana and sarvangasana yoga is very beneficial in white hair problems. These yoga makes your hair shiny, strong, black and long. After taking dinner and lunch , one should sit in vajrasana position and use comb of wood with hairs. It prevents hairs to be white, stop hair fall, cure vertigo and make your head stronger.
  27.  We all know about the calculable impact of henna on hair. It is effortlessly accessible and has compelling results. Henna is a natural colorant to our hair. It gives a natural sparkling shine and dark black color to the hair. Besides coloring your hair it also conditions your hair too. It gives strength to your hair and hide white hair.
    Take henna powder (2 tbsp), yogurt (1 tbsp), fenugreek (1 tbsp), espresso (3tbsp), basil (2 tbsp), and mint juice (3tbsp). Blend all well to get a paste like consistency and apply on your hair for 2 hours. After 2 hours wash your hairs with water. It will turn you white hair into black.
  28.  Eat natural protein diet, milk, lentils, green vegetables, carrot juice, orange and lemon every day.
  29.  Boil half cup of rosemary and half cup of sage in 3 glass water in a pot for about 30 minutes. Filter that water, then leave the water to cool. Once cool, apply the water over your hair and scalp and leave your hair to dry naturally, then wash out using normal water.
  30. Make sure that you are eating a lot of incline protein (hair is produced using protein), natural products, vegetables and entire grains. Drink a lot of water for hydration. All the more particularly, make sure you are sufficiently getting of the vitamin B12 and the mineral zinc. On the off chance that you don’t feel you are sufficiently getting in your eating regimen normally. Also make sure that you are getting satisfactory amounts of vitamins A, C and E and of minerals like copper, iron and folic acid.
  31. Avoid poor quality hair products which contains chemicals such as sulfates, phosphates, chlorine and ammonia which dry out the hair.
  32. Stop consumption of alcohol, tea and coffee in excessive amount. It may also cause white hair.
  33. Take bhringraj (Eclipta prostrata OR false daisy) and grind it to make a thin powder. Mix it with black sesame seeds in same quantity. Every morning after brush, take one table spoonful of this mixture and chew very well. Drink some water on it. Follow this process for 6 months regularly. It will prevent white hair, makes your hair black, long and shiny and stop hair loss. This home remedy is proven remedy for white hairs till the age of 40.
  34. Take triphala powder and mix some jaggery in it. Mix both well and make small candies of this mixture. Take one candy every morning with empty stomach.
  35. Soak 100 gm amla powder in water in a iron pot for 3 days. 4th day make a paste and apply this paste on your head and scalp for 2 hours. Wash your hairs with normal water.
  36. Take some dry tea tree leaves and boil in some water for 15 minutes. Use this water to wash your hairs.
  37. Take some alma powder and some lemon juice in it. Apply this mixture on your head and scalp for 30 minutes. Wash with normal water.
  38. Take some fresh fenugreek leaves and grind to make paste. Apply this paste on hairs and scalp. It will make your hairs black and shiny.
  39. Take some amla powder and some black holy basil leaves and make a paste. Mix some lemon juice in this paste and apply on your hairs and scalp. It will make your hairs soft, black and shiny.

Success of Every Home remedy mentioned on this website depends on your belief on these natural home remedies. So just have faith in it and follow these home remedies to get sure success in what you want.

home remedies for white hair

Also read: Amalaki benefits and uses

How to make amla oil at home

There are 2 ways to make amla oil at home.

  1. Take green amla (Indian gooseberry), grate the amla using a grater and Squeeze grated amla to extract all the juice out of it. Filter all juice using a clean cloth. Now take an iron pot and put 500 gm amla juice in it with 500 gm sesame oil (til ka tel). Put this pot on low flame for 15 minute to vaporize all water content. Now put this mixture off the flame for some time to be cold. After 30 minutes filter this mixture using a thin cloth or any other filter and store it in bottles. Amla oil is ready. You can now use this oil to massage your scalp to get black, long , strong hairs and stop generation of white hair.
  2. Make amla oil using dry amla:  Take 150 gm dry amla , 50 gm harad (Inknut / Terminalia chebula) and 50 gm baheda. Crush all to make a thick powder and soak this powder in water for whole night. Next morning put this mixture with water on low flame for 15 minutes. After 15 min put it off the flame to be cold and after 30 minutes filter this mixture using a clean cloth and store filtered amla water in a pot. Now mix 500 gm sesame oil (til ka tel) in this water and put it again on the low flame for 15 min to vaporize all water content. Now put is off the flame for 30 minutes and after 30 minutes filter this remaining oil with clean cloth and store in bottle. Your amla oil is ready to be used.

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  • rsatdisqus

    Thanks so much, Sir. Do these remedies work even for people beyond 38 years of age?

  • rsatdisqus

    Thanks so much, Sir. Do these remedies work even for people beyond 38 years of age?

    • Yes My friend. There are tested remedies from last 100ds of years. You have to take any 2 of these remedies every day for few months and it will surely prove their-self. Like if you take amla juice or amla powder every night with lukewarm water before going to bed then with in few month you will see a magical changes. Just try these.

      • rsatdisqus

        Really appreciate your quick and positive reply. Is it ok to have a teaspoon of dried Amla with honey as the last thing for the day? Will this change white hair black?

        • you picked up a right combination of food. Combination of amla and honey is very good. Just take take 1 and half table spoonful of honey and mix one and half table spoon thin amla powder in it. Eat this paste every night before going to bed. But remember that you should not eat anything 2 hours before and after this. follow this fore few months to see real magic. Yo can also eat amla murabba means amla jam every day with empty stomach.

          • rsatdisqus

            Thanks so much for the prompt reply and clear guidance! Really, your knowledge is amazing and your drive to share it with patience is truly admirable! Thanks again Sir. Will come back and post my experience. 🙂

          • You are always welcome! 🙂

          • Heidi_Heidelberg

            Happened to see your gracious comment and found your gratitude so refreshing! You are a rare person. God Bless.

          • Thanks Heidi_Heidelberg.

          • rsatdisqus

            Wow, you took me by surprise by your kind words & gesture! Thanks a ton and may God bless you too!

  • Shaffy Mittal

    Can we put amla water on scalp is it safe is it good for hair…please give mr ans.

  • Hello shaffy, yes you can apply amla water on your scalp. Its 100% safe without any side effect. You can consume amla in any form without any hard. Just soak amla powder in water for whole night and then next morning apply that water on your scalp and hairs. I also suggest you to drink amla water everyday. Have patience and just see the magic.

  • raini

    I am of 25 year, my hairs are getting white, which is the best remedy to use without any side effect

  • Hello Raini,

    start taking amla powder or amla juice every morning and evening. Its best remedy for white hairs. Follow this everyday. It will take some time but result will be 100%. The main reason behind white hairs are increased body heat and acidity. If you have acidity then take a proper treatment of that too. Also to maintain body heat, bath twice a day. Amla will give you relief in acidity too so take this great fruit everyday in any form. Within few months its will stop generating new white hairs and turn hairs into black.

    Thanks

  • Addakula Sunil

    Sir,im 18 and have problem of white hair….i’ve seen the remedies but confused which one to use…can u help me out with the best remedy with no side effects and stop my hair graying…!!

    • Hello addakula,

      Thanks for your message. If you are just 18 and your hairs are getting white then you must have acidity problem and your body temperature is higher then normal so you have to first control this. Stop eating too much oily and spicy food and drink lot of water everyday. Take bath twice a day.
      The best natural way to get black hair without any side effect is amla (Indian gooseberry). You have to take 2 table spoonful of amla powder every morning and every night before going to bed with water. You can also eat amla murabba or take amla juice. But remember to do this everyday for long time and you must have patience because this remedy is going to take long time but result will be 100% positive and you will have great black hairs. Amla will completely change your whole body and make you disease free.

      Let me know if you need to know anything else.

      Thanks

  • Hello sunil,

    Thanks for your message. If you are just 18 and your hairs are getting white then you must have acidity problem and your body temperature is higher then normal so you have to first control this. Stop eating too much oily and spicy food and drink lot of water everyday. Take bath twice a day.
    The best natural way to get black hair without any side effect is amla (Indian gooseberry). You have to take 2 table spoonful of amla powder every morning and every night before going to bed with water. You can also eat amla murabba or take amla juice. But remember to do this everyday for long time and you must have patience because this remedy is going to take long time but result will be 100% positive and you will have great black hairs. Amla will completely change your whole body and make you disease free.

    Let me know if you need to know anything else.

    Thanks

  • bhawna

    Hi Sir. I m 25 years old and due to hair coloring which i did only once almost 70·80% of my hair roots have become white.. Sir pls tell me if I take amla juice daily will it cure the problem and reverse my hair color to black? Also pls tell me the quantity of amla juice to be taken daily and what else can I do to get my original hair color back. How many months/years it takes to get original color back? Thanks in advance…

    • Hello Bhawna,

      Thanks for your message. First of all, i hope you

      understand that there is nothing like magic in Ayurveda but if follow

      on daily basis then you will have sure results (100%). Amla is best to

      have black hairs. You have to take juice of 2 big amla’s everyday for

      one year. It will not only turn your white hairs into black but also

      improve your overall health too. your eyesight, your skin glow, your

      hairs, you stomach, your blood everything will be purify by amla but you

      have to take this juice for one year. you will get results before one

      year but take it on regular basic. Believe me, there is not other

      medicine available for white hairs in any medical branch. Avoid having

      acidity, higher body temp. and constipation. you can but amla juice from

      any shop or if you want then you can soak 2 table spoonful of amla

      powder with a glass of water in a clay pot. Next day rub that soaked

      amla powder with your hands in same water, filter and drink. Do this

      everyday.

      Let me know if you need to know anything else.

      Thanks

      • bhawna

        thanks for replying sir. i will follow this on daily basis. i will have amla juice daily in the morning for 1 year. i hope i will get gud results within 1 year. i know it will take some time and i am ok with that. i just want my natural hair color back and for that i can follow anything religiously for 1 year. also if there is any additional thing which can help in giving gud results pls let me know 🙂

        • Hello bhawna,

          All the advices i gave you in my message are enough and you do not have to do anything else but follow my advice. 🙂

          Thanks

          • bhawna

            Thnk u so much for ur positive response and advice. I was so depressed coz of my white hair but now I m much positive. I will update as and when I will start seeing positive result. 🙂

          • bhawna

            hi sir, i hope you are doing fine. jss wanted to share i have been taking amla juice empty stomach for 2 months now but i am facing acidity problem, i have been taking triphala powder daily at night but still my acidity problem is not getting solved. can u pls recommend me what should i do to solve this problem as u say that one should not have acidity problem if we want to treat the problem of white hair… thanks in advance 🙂

          • Hello bhawna,

            I am doing great and hope your are doing too. Some times taking amla juice with empty stomach generates this acidity problem. so take triphala powde daily as you are taking but stop taking amla juice with empty stomach. Every morning take your breakfast first and then after 30 minutes take amla juice. Do not take overdose of this juice. Just have 2 tablespoonful of this juice.

            Le me know changes after 7 days.

            Thanks

          • bhawna

            thanks for your prompt reply. Also, wanted to know can i take amla juice in the evening instead of morning? or should i continue in morning after a gap of 30 mins post breakfast.

          • Morning time will be good but if you want in evening then again do not take it with empty stomach so eat something between 3 to 4 pm and then after 30 minutes take this juice.

  • farhan

    hi sir i am 15 years old and my hair are getting white and sir i am taking amla juice of patanjali from 1 and half months and eat a amla daily will it help to turn the white hair into black or i should do anything else

    • Hello farhan,

      Carry on with amla juice and amla fruit. It will take time but it will give you sure results. You have to eat amla or take amla juice for at least one year. Also avoid having acidity and constipation because acidity is a big reason behind white hairs. higher body temperature is also a big reason so avoid to go under heavy sun rays during afternoon. Always try to have your body temperature at normal level.

      If you will follow my these advice then you will have great results.

      Thanks

      • farhan

        thanks for the advice sir
        i want to ask one more question
        if i will apply amla powder with water and lemon juice in the scalp will it be helpful
        or i should do this much only

        • yes its good to apply amla powder and lemon juice on your scalp twice a week. For acidity and constipation you have to take triphala powder every night before going to bed.

          • farhan

            so amla juice + triphala powder togheter will nt have any side effect na

          • yes no side effect because triphala powder has amla powder in it. Triphala powder is a combination of 3 fruits and amla is one of them.

  • vishaka rohra

    Hello,

    Can fresh amla be mixed with misri ( sugar) and taken as juice on everyday basis . since the taste is not bearable by me .

    • Hello vishaka,

      Misri and sugar are different. you have to use misri but not sugar. Also the best combination is alma juice + honey. so its best to combine alma juice with some honey and consume.

      Thanks

      • vishaka rohra

        Can I take fresh amla and take out its juice (by a mixer )and add it with honey and consume it daily ? If so , wen can I take this is it preferable in night before sleeping

        • yes its always best to have fresh amla fruit and take out its juice and use but people do not have time these days so they buy it. Juice from market is also good but if you can take juice of fresh amla fruit then its best and then mix some honey in it and consume. The best time is in the morning with empty stomach and near 4 PM everyday. Remember, its good to have it with empty stomach. Do not eat anything before and after 1 hours of this. If you want to take amla before sleeping at night then you can consume triphala powder with lukewarm water.

  • nikita

    sir i am talking amla juice evry morning from past 3 months no result yet . should i take raw amla , and how to take raw amla i am really worried about my white hairs ;(

    • Hello Nikita,

      Turning white hairs in black is a time taking process so you must have to have patience and follow instructions. You are taking amla juice but what about other factors like your eating habit your life style. Avoid having tension, fast food and acidity.
      Do not allow your body temperature to go high because this is one of the big reason behind white hairs. Take 20 ml. amla juice everyday and st nigh take triphala powder.

      Do not worry about white hairs because tension generates more white hairs. Be happy and trust on ayurveda 🙂

      Thanks

      • nikita

        Sir how to take raw amla n when to take that

        • You can get fresh amla fruit only in winter season. but its not really possible to eat fresh amla fruit because of taste. In other season you can get dry amla fruit and soak 3 big amla fruits in one glass water for whole night. Next morning crush soaked amla fruit in same water with your hands, strain and drink that water. Do this with empty stomach. In summer season you can eat amla murabba. If amla murabba is made using honey rather then sugar then its best. Eat 2 amla murabba very morning with empty stomach.

  • Ride Or Die

    Is here everyone who is making good results with that ??? there are a lot of hindu people on youtube with these videos. i never seen a comment with good experiences. just people who is asking and asking.